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肥胖和糖尿病是兩種常見的慢性疾病，會影響個人的身體健康，可能會造成以下危害：

1、心血管系統(tǒng)疾病：肥胖者體內(nèi)脂肪堆積過多，增加了心臟的負擔，容易導(dǎo)致高血壓、高血脂等心血管疾病。這些疾病會進一步損害心臟、血管等器官，增加心臟病、中風等疾病的發(fā)病風險。長期高血糖會導(dǎo)致血管壁損傷，促進動脈粥樣硬化的形成，進而引發(fā)心臟病等。

2、神經(jīng)病變：肥胖者體內(nèi)脂肪堆積，特別是腹部脂肪過多，會壓迫周圍的神經(jīng)組織，導(dǎo)致神經(jīng)病變。長期高血糖會損害神經(jīng)系統(tǒng)，導(dǎo)致周圍神經(jīng)病變和自主神經(jīng)病變等。這些病變可能表現(xiàn)為肢體麻木、疼痛、感覺異常等癥狀，嚴重影響患者的生活質(zhì)量。

3、腎臟損害：肥胖者容易出現(xiàn)血脂異常、高血壓等代謝問題，這些問題會損害腎臟功能，導(dǎo)致腎臟疾病的發(fā)生。糖尿病會對腎臟造成直接損害，引發(fā)糖尿病腎病。隨著病情的進展，糖尿病腎病可能發(fā)展為尿毒癥、終末期腎病等嚴重疾病。

對于已經(jīng)患有肥胖和糖尿病的患者，應(yīng)該積極進行治療和管理，以控制病情的發(fā)展，減少并發(fā)癥的發(fā)生。

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It is common for people with high blood pressure and abnormal lipid levels to also have type 2 diabetes
患有高血壓和血脂水平異常的人通常也患有 2 型糖尿病
This video will show how having all of these conditions can affect your health and what you can do to reduce your risk of type 2 diabetes
該視頻將展示所有這些病癥如何影響您的健康,以及您可以采取哪些措施來降低患
If you have high blood pressure it means the force of the blood pushing on the walls of your blood vessels is too high
如果您患有高血壓,則意味著血液對血管壁的推力過大
Your heart has to work harder when your blood pressure is high
當你的血壓高時,你的心臟必須更加努力地工作
Some people with high blood pressure develop type 2 diabetes
一些高血壓患者會發(fā)展為 2 型糖尿病
If you have abnormal levels of lipids in your blood it may mean you have too much LDL cholesterol also known as bad cholesterol
如果您的血液中脂質(zhì)水平異常,可能意味著您的低密度脂蛋白膽固醇(也稱為壞膽固醇)過多,
or it may mean that you don't have enough HDL cholesterol also known as good cholesterol or your triglyceride level also known as the fat in the blood may be too high
或者這可能意味著您沒有足夠的高密度脂蛋白膽固醇(也稱為好膽固醇),或者您的甘油三酯水平(也稱為血液中的脂肪)可能過高
or your triglyceride level also known as the fat in the blood may be too high
或者您的甘油三酯水平(也稱為血液中的脂肪)可能過高
You may have more than one of these lipid abnormalities at the same time
您可能同時出現(xiàn)不止一種血脂異常
People with abnormal lipid levels have a higher rate of type 2 diabetes
血脂水平異常的人患2型糖尿病的幾率較高
Type 2 diabetes is a condition where your blood glucose or blood sugar is elevated
2 型糖尿病是一種血糖升高的病癥
Over time high blood sugar can damage the blood vessels of your heart and other organs leading to other health problems
隨著時間的推移,高血糖會損害心臟和其他器官的血管,導(dǎo)致其他健康問題
Having high blood pressure abnormal lipid levels and type 2 diabetes can affect you in many ways
高血壓、血脂水平異常和 2 型糖尿病會對您產(chǎn)生多方面的影響
You will have a higher risk for other serious health problems such as coronary artery disease
您患其他嚴重健康問題的風險會更高,例如冠狀動脈疾病、
heart attack
心臟病發(fā)作
stroke and even death
中風甚至死亡
You may need help taking care of yourself
您可能需要幫助照顧自己
You may also need to take more medications
您可能還需要服用更多藥物
Living with these conditions may cause depression
生活在這些條件下可能會導(dǎo)致抑郁
The good news is that there are things you can do to help lower your risk of developing type 2 diabetes
好消息是,您可以采取一些措施來幫助降低患 2 型糖尿病的風險
For example you may need to make changes to your lifestyle
例如,您可能需要改變您的生活方式
If you smoke get the help you need to quit
Maintain or get to a healthy weight
維持或達到健康體重
Follow a healthy eating plan including low fat and low sodium foods
遵循健康飲食計劃,包括低脂和低鈉食物
And work with your healthcare provider to determine the right amount of physical activity for you
并與您的醫(yī)療保健提供者合作確定適合您的身體活動量
Make sure you work with your healthcare provider to control your blood pressure and lipid levels
確保與您的醫(yī)療保健提供者合作來控制您的血壓和血脂水平
This includes taking medications as prescribed by your healthcare provider
這包括按照您的醫(yī)療保健提供者的處方服用藥物
Following the treatment plan you and your healthcare provider discussed will help you feel better and reduce your risk of getting type 2 diabetes
遵循您和您的醫(yī)療保健提供者討論的治療計劃將幫助您感覺更好并降低患